Stadium > Coupure EN > Group lessons: Cycling

Cycling

Cycling on the rhythm of music

Cycling (or spinning) is a class given on a specially designed bikes (Cycling Bikes).

On the rhythm of exhilarating music you'll be challenged to overcome hills & descents like real cyclists. A towel & a drink are a must for this class.

Below, a brief description of the different cycling classes:

Cycling * / **

A solid cardiovascular workout on the indoor bike.

Easy Cycling * / **

For recreational athletes who appreciate a good sweat and want to try out a course of cycling, this is the perfect occasion. Even experienced enthousiasts can have their indoor cycling workout using a combination of exercises that provide a workout for the entire body.

Late Night Cycling ** / ***

Cycling with a notch.

X-treme Cycling ****

For trained athletes, cyclists or die-hards, for cyclists and mountain bikers who want to improve strength and explosiveness or just for people who like to reach their own physical limits. Once acquainted with X-treme cycling, it gives your condition a hefty boost!

Aperitif Cycathlon ** / ***