Any day of the week, is a good day to go squashing at Stadium club Coupure Ghent.
Squash is a tennis-like high-velocity racketsport for 2
(to 4) players. Which compete with one another in a 4 walled court with 3 playing fields.
Although club Coupure has 9 squashcourts, it is necessary to make reservations, squash is a very popular sport and the squashcourts are completely occupied day-to-day.
Clients describe squash as mentally relaxing, muscle and joint strengthening, and a good way to keep up a good constitution. After all, squash is a very good cardio-vascular workout. An average squashplayer burns during squashing around 600 and 1000 calories an hour! This is thanks to the fact that during squashing, both arms, legs and torso move the entire time and the movements are always quite explosive to be able to catch that little rubber ball.
Club Coupure Ghent provides 9 squashcourts which are maintained on a daily basis. The courts have the standard dimensions of 6.4m by 9.75m.
Squashclub Matchpoint organises squash competitions at Stadium Coupure. Training starts every Monday night at 8:00 p.m. For more information, visit their website: www.squashclubmatchpoint.be
Friday nights at Stadium Coupure, all levels are welcome, men and women mixed. Play friendly games against each other in a ladder system. Every Friday at 20h00.
There are also regular initiation courses organized. Our coach teaches you the basics and the rules of squash. The initiations are announced in advance at the club.
€ 9,00/30 min. per court
Turn card: -10% on the session rate
Racket rental: €2,00
Balls for sale: €4,50