Brussels - Stadium Kinetix
The Power classes at Stadium Kinetix are for those open to a challenge, for who looks are important in their daily life, and for those who want to exercise their power and engage in muscle toning.
Power classes at Stadium Kinetix, that is:
- Becoming stronger
- Training your endurance
- Pleasant group atmosphere
- Professional coaching
- More self-confidence
Power training or weight training are group classes that stimulate certain muscle areas to become stronger. These are moderate to high-intensity training sessions. The power training classes are mainly aimed at training specific muscles and partly boosting your condition.
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