Brussels - Stadium Kinetix
The Power classes at Stadium Kinetix are for those open to a challenge, for who looks are important in their daily life, and for those who want to exercice their power and engage in muscle toning.
Power classes at Stadium Kinetix, that is:
- Becoming stronger
- Training your endurance
- Pleasant group atmosphere
- Professional coaching
- More self-confidence
Power training or weight training are group classes which stimulate certain muscle areas to become stronger. These are moderate to high intensity training sessions. The power training classes are mainly aimed at training specific muscles and partly boosting your condition.
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