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Suspension Training
Brussels - Stadium Kinetix

TRX

The TRX Suspension Training at Stadium Kinetix is the original, in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.

TRX Suspension training

The TRX Suspension Training:

  • Delivers a fast and effective total-body workout
  • Helps build a rock-solid core
  • Increases muscular endurance
  • Benefits people of all fitness levels (pro athletes to seniors)

By using your own bodyweight as a tool, the TRX Suspension Training provides greater performance and functionality than other training programs. Thousands of people at all fitness levels now train on the TRX. From everyday people who just want to feel and look their best to elite athletes, everyone can benefit form the TRX Suspension Training program!

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For members