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Aqua classes
Brussel - Stadium 1

About aquagym

Aquagym takes us to the swimming pool for a fun activity to work on our body in different areas, with almost no risk of injuries.

 

The advantages of Aquagym

  • Burn 600 calories each Aquagym session
  • Lose weight and strengthen your muscles
  • Say goodbye to stress
  • No injuries
  • Ideal training for everyone

In addition to the above advantages, Stadium1 Brussels is the ideal place for training sessions in a fun group atmosphere. The thrilling aerobics music will certainly be a big help!

You do not have to be able to swim to participate in the aquagym classes. The swimming pool is 140 to 160 cm deep, with a temperature between 27 and 28°C.

No more than twenty participants allowed in each aqua class. So remember to book your place in advance. Tight swimming suit and swimming cap are obligatory.

Regular sessions are crucial for an optimal result. We highly recommend two or three 45-minute sessions.

 

More information

Do you want more information concerning our aqua classes?

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