As a result of measures and guidelines concerning the COVID-19 crisis, Stadium will keep the doors closed for the time being. We apologize for the inconvenience. Your favorite sports club hopes to welcome you again as soon as possible.

Aqua classes
Brussels - Stadium 1

Joining our Aquagym classes means getting a balanced workout in that challenges your body and minimizes the risk of injuries. During these Aquagym classes at Stadium1 you'll get a fun training with an awesome group, fun music and different exercises that'll bring you back in shape in no time.


The advantages of Aquagym

  • burn up to 600 calories each session
  • lose weight and strengthen your muscles
  • reduce your stress levels
  • prevent injuries
  • balanced workout, suitable for everyone

You do not have to be able to swim to participate in our Aquagym classes.
The swimming pool is 140 to 160 cm deep, with a temperature between 27 and 28°C. Note: tight swimwear and a swimming cap are obligatory.

No more than twenty participants are allowed in each aqua class: remember to book your place in advance! 

Regular sessions are crucial to obtain optimal results. We highly recommend two or three 45-minute sessions per week. You can consult our class schedule here.


More information

Do you want some more information concerning our Aquagym classes?


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For members