Brussels - Stadium 1
Using accessories such as elastics or tubes, a magic recipe that makes you spend a crazy energy and quickly refines your size. The whole center of the body is solicited: the abs, the arms, the chest, the glutes and the back. Music imposes the rhythm of your movements, motivates you and makes you forget your efforts. This course is the ultimate solution for getting strong muscles to increase your functional strength, you know, the one you need so much in your daily actions.