Brussels - Stadium 1
Squash at Stadium 1 in Brussels
Are you looking for a new, challenging workout? Why don't you swap the gym for a squash court? After all, squash is the perfect all-round sport: it's a great cardio and muscle endurance training, whilst also being a relaxing and social outlet.
Squash at Stadium 1 in Brussels, that's:
- burning 600 to 1000 calories per hour
- 7 squash courts for rents, 7 days out of 7
- an intense cardiovascular training
- mentally relaxing
- muscle building
Burn 600 to 1000 calories per hour
Even though squash is a social and mentally relaxing sport, it's very challenging nonetheless. You'll easily burn 600 to 1000 calories after an hour of intense squash, thanks to the explosive movements and constant running. In other words: perfect for those looking for a new cardio challenge or a fun way of burning off excess body fat.
7 excellent squash courts for rent
Stadium 1 in Brussels has 7 squash courts for rent, all meeting the standard sizes of 6,4m x 9,75m. With 1 glass wall, other squash players can observe the game and learn from each other.
Renting squash material
Don't own any squash material? Don't worry. At Stadium 1 you can rent squash rackets and buy squash balls, both at a bargain price. This way you don't have to buy expensive material.
Book a squash court
Be sure to book your squash court in advance.