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Fun & Move classes
Brussels - Stadium "ELLE"

The Fun & Move classes  at Stadium ELLE are for all who is aware of the fact that movement has a positive effect on your health, and on your quality of life. Sporters who aspire Fun & Move are always on the search for interaction with other sporters, and other sport activities.
 

Fun & Move classes​ at Stadium ELLE in Brussels:

  • An enjoyable way to lose weight, with great people
  • For beginners and advanced participants
  • Power, flexibility, coordination in 1 class
  • Professional instructors

 

Fun & Move classes in 3 steps

  1. A warm-up to avoid injuring cold muscles
  2. The main aerobics exercises
  3. Stretching and cool down

Thanks to these steps your body warms up, exercises and then gradually relaxes. The best way to avoid muscle and joint pain.

Dancing is...

  • Good for your body
  • Good for your mental health
  • For everyone

Besides burning quite a bit of calories, dancing also strengthens your muscles, improves your coordination, and trains your endurance. All muscle groups are used simultaneously and your memory is trained while memorising the different steps.

 

Professional instructors 

All our instructors are extremely professional and will be happy to assist you with expert advice and explanations.

 

More Information

Do you want more information concerning Fun & Move classes​ at Stadium ELLE in Brussels?

contact us 

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