Fun & Move classes
Gent - Stadium Coupure
The Fun & Move classes at Stadium Coupure are for all who is aware of the fact that movement has a positive effect on your health, and on your quality of life. Sporters who aspire Fun & Move are always on the search for interaction with other sporters, and other sport activities.
Fun & Move classes at Stadium Coupure:
- Losing weight with great people, and in a fun way
- For beginners and more advanced participants
- Flexibility, coordination and power in one class
- Professional advice and coaching
Aerobics in 3 simple steps
- Warm-up, no injuries allowed
- The main aerobics exercises
- Stretching and cool down
Give your body the chance to warm up, exercise and relax to avoid muscle and joint pain.
Dance classes in Ghent
The Stadium Coupure dance classes help you get rid of lots of extra calories. We also help you strengthen your muscles and boost your endurance and coordination. When you dance, you use all your muscle groups. While also training your memory by memorising the dance moves.
For all kinds of exercise it is wise to seek adequate coaching. The professional instructors at Stadium Coupure in Ghent will be glad to assist you with expert advice. The best way to avoid injury and get the most out of your classes.
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