Ghent - Stadium Coupure
Do you wish for a six-pack? Well, we do have the right class to get one. Our 30' 6Pack will build & shape your abdominal muscles. Your abdominal muscles are the key to your body. They not only protect your vital organs, they also stabilize your lumbar spine. A nice six-pack is part of the current ideal of beauty.
Therefore it is important to train & maintain the training. Our 30' 6Pack just takes 30 minutes of your time!
- The lessons increase cardiovascular endurance, and the overall strength and flexibility of the muscles.
- The lessons reduce body fat.
- The participant(s) discover a new level of mental and physical health.
For a maximum result this course should be attended several times a week. Please consult our class schedule.