As a result of measures and guidelines concerning the COVID-19 crisis, Stadium will keep the doors closed for the time being. We apologize for the inconvenience. Your favorite sports club hopes to welcome you again as soon as possible.

30' 6Pack
Ghent - Stadium Coupure

Do you wish for a six-pack? Well, we do have the right class to get one. Our 30' 6Pack will build & shape your abdominal muscles. Your abdominal muscles are the key to your body. They not only protect your vital organs, they also stabilize your lumbar spine. A nice six-pack is part of the current ideal of beauty.

Therefor it is important to train & maintain the training. Our 30' 6Pack just takes 30 minutes of your time!

Sixpack Academy

Long-term benefits:

  1. The lessons increase cardiovascular endurance, and the overall strength and flexibilityof the muscles.
  2. The lessons reduce body fat.
  3. The participant(s) discover a new level of mental and physical health.

For a maximum result this course should be attended several times a week. Please consult our class schedule.


Wildcard: included in membership
Funcard: -10% on the session rate
Equipment: free of charge

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