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FULL BODY BARBELL WORKOUT
Ghent - Stadium Coupure

FULL BODY BARBELL WORKOUT

During the Full Body Barbell Workout, various exercises are performed using your own body weight and a barbell which are targeted to strengthen and tone your body. These exercises tone the entire body, ensuring a high level of fat burn, with lean muscle mass, firm abs, glutes, thighs, arms, and chest as a result.

Full Body Barbel Workout

Long-term benefits:

  • Developing higher endurance, toning muscles, and greater flexibility
  • Reducing body fat
  • Converting body fat into sleek muscles
  • Toning the entire body 

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