As a result of measures and guidelines concerning the COVID-19 crisis, Stadium will keep the doors closed for the time being. We apologize for the inconvenience. Your favorite sports club hopes to welcome you again as soon as possible.
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Les Mills Bodyattack
Ghent - Stadium Coupure

What is BodyAttack?

BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LESMILLS instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 730 calories* and leaving you with a sense of achievement. 

Start building your fitness today with bodyattack

Benefits of BodyAttack?

One of the best things about BODYATTACK is it improves your functional fitness – the fitness that you need for everyday life.

BODYATTACK is a whole body workout that burns calories while toning and shaping. You’ll build stamina and our sports-inspired moves will improve your coordination and agility. Get quicker off the mark in everything you do.

BodyAttack Ghent 
JUST GETTING STARTED?
You can adjust a BODYATTACK workout to your current fitness level. Our instructors give you low-impact options to tailor each workout to your fitness level. Research shows that the secret to getting fit for life is a slow build up so we recommend starting with 1 - 2 classes a week and working your way up from there.

A strong and healthy body is within easy reach at Stadium Coupure! 

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