Welkom bij Stadium

UPDATE COVID-19 28/10: The Stadium clubs have to temporarily close their doors because of the new Covid-19 regulations.
Menu

Les Mills Bodypump
Ghent - Stadium Coupure

What is BodyPump™?

BODYPUMP™ by LesMills is for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories. 
Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

 

What are the benefits of BodyPump™?

WORK ALL MAJOR MUSCLE GROUPS
Get lifting with BODYPUMP and you’ll tone and shape your entire body, without adding bulky muscles.

This full-body workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.


THE SCIENCE OF BODYPUMP
This program is based on the rep effect, a proven formula that exhausts muscles using light weights, while performing high repetitions – this is the secret to developing lean, athletic muscle.

 

A strong and healthy body is within easy reach at Stadium Coupure! 

Bodypump Ghent

Price

Wildcard: included in membership
Funcard: -10% on the session rate
Equipment: free of charge

Select your STADIUM-location to see specific services

For members