As a result of measures and guidelines concerning the COVID-19 crisis, Stadium will keep the doors closed for the time being. We apologize for the inconvenience. Your favorite sports club hopes to welcome you again as soon as possible.

Outdoor Total Body Workout
Ghent - Stadium Coupure

During the holiday period, and when the weather permits, this class will be held outside.
The meeting-point is always the class mentioned in the schedule.


Total Body Workout – the name says it all!

The Total Body Workout is a cardio workout for improving and maintaining your condition and strength. This training combines athletic movements with strength and balance exercises. A fun and challenging mix of high-tempo aerobics and lots of variety that anyone can do! 

The extensive stretching session at the end relaxes your muscles. 

A strong and healthy body is within easy reach at Stadium Coupure! 

Total body workout


Wildcard: included in membership
Funcard: -10% on the session rate
Equipment: free of charge

Select your STADIUM-location to see specific services

For members