Outdoor Total Body Workout
Ghent - Stadium Coupure

During the holiday period, and when the weather permits, this class will be held outside.
The meeting-point is always the class mentioned in the schedule.


Total Body Workout – the name says it all!

The Total Body Workout is a cardio workout for improving and maintaining your condition and strength. This training combines athletic movements with strength and balance exercises. A fun and challenging mix of high-tempo aerobics and lots of variety that anyone can do! 

The extensive stretching session at the end relaxes your muscles. 

A strong and healthy body is within easy reach at Stadium Coupure! 

Total body workout


Wildcard: included in membership
Funcard: -10% on the session rate
Equipment: free of charge

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For members